About Me

My photo
I'm Trenny and my philosophy is rather simple-I believe there are only 2 forces in this world, Love or Fear. My goal is to try to see things through the eyes of love, but I am fallible and do not always succeed. My professional career at the moment is that of a fashion stylist in New York,but my interests are varied. This blog is the like a blog ‘magazine/newspaper/journal', where I’ve combined all the elements of things that I love to learn through those mediums myself. Some life journaling, lots of music. A little health, natural product talk and recipe sharing. Random musings on life experiences, a little style, art and humour. Environment issues too as nature is our greatest gift. I hope it teaches you something, makes you laugh, or gets you interested in something different. If it fires you up,I welcome learning all different points of view. I hope that what I share, including my mistakes, encourages you. *In the end, I believe we are all each other's teachers, so whatever you might be inspired to say/share with me through this blog- good and bad- I fully welcome it. I learn just as much from you. Happiness and Love xoxo TrennyLynn - trennylynn@gmail.com

Monday, August 30, 2010

SOTD- (sort of) Listening Booth: 1970- Marc Cohn

I was in a cafe last week just relaxing and reading the paper, when a really beautiful version of the song "Tears of a Clown" came on over the speakers. I hold fast that no version has ever outdone Smokey Robinson and The Miracles original (although the ska English Beat version from the 80's is pretty great), but the particular version of the cover that I heard that day, was really good. It's from Marc Cohn's current record, which is covers of all 70's hit songs-mostly those on the 'AM' side of the dial. You remember him, right? The "Walking In Memphis" guy.
I could have sworn that it was Elvis Costello when I was listening, so that gives you an idea of how mellow and pared down it is. You can go to Amazon or Itunes to sample any of the songs, this one of course, included. There are some good ones like "Make It With You", "Maybe I'm Amazed", and "Wild World", etc.... and some interesting duets (India Arie anyone)?
Check it out.

Thursday, August 26, 2010

SOTD-Because - Across the Universe

Just listen and watch. I am a White Album/Sgt Peppers fan mostly, but I love the re-makes in this film. This one is particularly beautiful because of the harmonies, and the sweet visuals.

Sunday, August 22, 2010

SOTD- The Only Exception- Paramore (Cover)



Paramore is a current band that I've always liked. They burst onto the scene a couple of years back with the hit 'Misery Business' (you know the song...."Oh, whatever makes you break..but I got him where I want him now..", etc) This is their recent hit "The Only Exception" and I think it's super sweet. If you watch clips of them singing it live, all the kids are singing along word for word, so it' obviously stricken that love song chord with the masses. I always thought that must be a fabulous feeling to be on stage and singing an emotional song with a mass of people singing it back to you/with you. To touch people on an emotional level and all sing along together. I definitely would have been one of those sing along girls if I were 14 right now. Great band.
Because of violation rights, I can't post the official video here just yet, so I found this beautiful cover.

Natural Wildflowers Are The BEST!


Just look at these gorgeous Dahlias we got at our local Farmer's Market today! So pretty! Flowers have always made me fascinated with the genius of nature, especially ones from this family of flowers. They're so Dr. Suess-like, all big and lush. I got all of these from one huge bunch, at the cost of only $5.00. It made not only these three vases worth of beauty, but a fourth!
At a local flower shop or grocery store these would have been sprayed with pesticide and cost upwards of $20.00.
I hope this inspires you to take frequent trips to one of your markets and support a local farmer. :)

Saturday, August 21, 2010

Dream Get Together- Citay



I love listening to 91.5 NYC in the mornings. It's a publicly funded radio station with amazing music, where I heard this band 'Citay'. Formed in 2004 in San Francisco, by a bunch of dudes who like to jam (oh- and one groovy girl), you can tell they are influenced by the 70's and early 80's. Just guitars and happiness and a little bit of a California Beach Boys feel too. As I drove down the road with the windows opens and the wind blowing my long hair around, it gave me that perfect summer sunshine driving feeling. Check 'em out. I hope you get that happy sunshine feeling too. Play it in your car as you rock down the road--I'm telling ya. .. ;)

**Ps- you can lives stream this station on the web below.

http://www.nyc.gov/html/media/html/radio/radio.shtml

Thursday, August 19, 2010

Stretch

Stretch! Ahh!! Doesn't that feel good?
If you don't make time for exercise, or are in a crazy busy time of your life- work/kids, etc..- and just don't have time, try to at least take a 5 minute segment out of your day and stretch. Keep your muscles alive. Wake up your body. If there was only one thing you could do above all other exercises it would have to be some good stretching. (walking probably rates an equal)
If it's been awhile, try a few of the basic ones from gym class. For instance, the one where you sit flat on your bum, one leg out to the right and one to the left, and reach out to the tip toes with your hand on each side, and end in the middle with your arms and hands outstretched between your legs. You'll see very quickly just how much of your limber-ness you may have lost or, that you still have. Your body has good memory, so it won't be long until you gain that grace, length, and flexibility back.
And take some deep breathes while you're at it. A simple little thing can start making wonderful changes in your body.
Here's to happy limbs and a healthy body!

Tuesday, August 17, 2010

Healthy Face Scrub/Mask- Cost?Less Than $1.00



I always encourage you to try and use the things that go onto your body in their most natural forms. Many of my suggestions can usually be found in your kitchen. I've shared my favorite body scrub in the past and today, I wanted to share another simple one. It's the 2 ingredient face mask/scrub. No $45.oo jars, chemicals, dyes or perfumes and your skin will be glowing!

* 3 Tbsp natural cane or fine ground turbinado sugar (Make sure sugar is fine not course as the skin on your face is delicate)
* 1/4 cup of honey

*Simply stir these two up in a little bowl, scoop out and very gently scrub a dub dub your face for a minute or two. After you scrub, leave it on for about 5 minutes. The natural sugars in both the honey and the sugar cane have natural enzymes and acids that clear dead, dry skin and bring back natural health. You are, literally, feeding your skin! It is the largest organ of your body, so feed it and treat it well. :)

Sunday, August 15, 2010

Sarah Borges and The Broken Singles- Diabolito




PBS- Friday Nights- 10:30 pm Eastern Standard Time-"Sun Sessions"

Great show where they spotlight more unknown and Indie bands playing an acoustic set at the famous 'Sun Studios' in Memphis, Tennessee. Well worth watching anytime as you never know who you will catch. Sarah can rock, but find the live stuff where she's raw. The polished videos don't live up to the true grittiness and tough girl swagger she has live.

ps--The song officially starts at 45 seconds if you'd like to skip thru her bit of talking at the start. :)

Thursday, August 12, 2010

Global Warming. It's For Real and It's Happening.


When I was 19, I worked at a healthfood store. The clients, the owner and those of us who worked there, were, I guess you could say, rather 'hippie-ish'. Hippie-ish in a sort of early 90's kind of trendy way. Yes, we did lots of cliche things- drank wheat grass juice, had acoustic nights where the artists would sing about love and do Crosby, Stills and Nash covers The store would host events like "Stop Nuclear Radiation" with petitions and so on. But we were, deep down, genuine about our efforts, really. As predictable, and cliche as some of it seemed from the outside, I always believed ( and still do) that I was, at least, part of a group of people that were trying to live more consciously. It was a good start to my adult life, even if it was a bit' hippie extreme'. (Hey, at least I didn't have hairy armpits)
Anyhow, with the latest global warming trends, and the current flood tragedies in Pakistan and China, I am reminded of this time in my life because of a bumper sticker I remember having on my car . Yes, I even fell victim to the proverbial bumper sticker of the activist. I don't do it anymore though, as my car doesn't have to be my political platform. Um, yeah I get it, it's a car. Haha Anyhow, the one I had at the time said "Think Globally, Act Locally". It was meant to be a reference to recycling, but I put it on because I thought it related to everything. Changing your relationship with yourself to watch the relationships around you change.Make a garden and have a teeny effect on the oxygen levels on nearby areas, etc. Acting on a small scale for a bigger effect.
I think of all this as I am finally, today, voicing my anger and concern with what has been on my mind for months. The weather- the environment- (not to mention the economy, the ongoing war) is out of control, and we are very, very foolish not to realize it is in direct relation to society's selfishness and greed. (BP oil spill anyone?) That the shifts in the weather patterns, and the destructive effects it is having, are directly related to our declining morals and lack of respect for our beautiful, natural surroundings. Did you know the reason China is now experiencing this major flooding right now? Flooding that is taking lives faster than they can count? While torrential rains are the direct cause, it's the cutting down of thousands of trees that once rested on major cliffs and hills that normally protect these rains from invading, that has left the dry hills exposed, thus allowing water to flow freely into villages and small city tributaries. Watching a mother weep over a blanket covered infant who had drown, and Pakistan children squished against a fence trying to reach for bread, makes it clear to me that we are destroying the earth by killing our natural resources. Resources that have been put here to protect us. And for what? For more shopping malls, and cars and fast food restaurants? The basic human needs are so much more basic than what general society tricks you into thinking. I was at the ocean the other day and it was more violent than I'd ever seen it and it scared me.

Don't listen to the TV or be jealous of your neighbor or crave too many 'things' outside of yourself. You don't need 10 purses and more shoes, and that TGIF salad with fried food in a neon lit environment. Please re-cycle, buy local foods and support your farmers. Turn the water off when you brush your teeth. Walk when you can. Teeny things added up, do amazing things. Please stop giving so much of your money to malls and fast food chains. Let's please try to be more conscious.
Listen, I'm not naive- I know the other thoughts. As my boss said today- "Hunny, mother nature is going to do what she does and when the world implodes, it just will." Although I believe that the foundation of that sentiment is rooted in "hopefully not in my lifetime and I don't want to change my consumption lifestyle"- I understand that mother nature is willful and mysterious. My point is- the unnecessary suffering and catastrophes that can be avoided by a more conscientious society, should be avoided.
You know who is at the top of the global, over-consumption list? Yep, you guessed it, Americans.
Get in touch with bigger things,like nature and your own mind and heart and interpersonal relationships with not just loved ones, but your community. Then, instead of donating 10 through cell phone donations to climatic tragedies, we'll be using that money for joyful, happy things. Things like planting a garden or helping the elder generation or people in poor, urban areas and education. Look around. See what you don't need. Donate it.Think if you REALLY need something before you buy it. Plant something.I'm not saying live without fun things, but think about avoiding typical excess. Even if and when it does implode , we can at least look back or in the mirror and feel we've respected the earth we were given. In turn, we won't have to see so many tears and tragedies. And mostly, we'll be more in touch with peace and love. I sure know you won't find those things in a dollar bill or a store.
I guess I am a hippie.

Tuesday, August 10, 2010

Oh, Summer!

*With her permission of course, I am re-blogging my friend, Donna's blogpost below. She's quite the writer and I thought that this captured a summer feeling so well. A feeling we should always have. You are a human 'being' and not a NUMBER. Always make time for play! SInce it is August 10th, I also thought it would inspire you to be outdoors more and really appreciate this sunny, warm, free time of year before it gets cold again.
You can read more of her lovely blog here - www.fitnessandfreedom.com


Oh, Summer!
by Donna Clark Wagner
Summer's here, when the kids are enjoying leisurely mornings, offsetting the rest of the day so they find themselves eating breakfast at 11:00 and lunch at 3:00, everyone hanging with at least one friend if not two or three so that my house becomes a whirlwind of laughter, noise and activity, the boys rough housing, shooting hoops for hours then busting through the door with that lovely outdoorsey scent only a sweaty teenage boy can vent. They eat everything in sight, leaving a trail of mess behind them. The girls constantly giggle, listen to ipods and love trying new nail designs with neon colored nail polish. They all stay up late with no thought of waking to an obnoxious alarm clock the next day, they hang at the mall and everyone wants to go in ten different directions at the same time.

What is that? I'm OK with it really. It's Summer right? Kinda forget as an adult what it was like as a young person. Do you remember Summer as a young person?... Oh, to have that time of life back again... hanging with neighbor friends, riding bikes for hours, going to the park playing frisbee and looking for cute boys, walking to Dairy Queen and enjoying icecream without worry of belly bulge, blasting the music out my bedroom window as we sunbathed on the roof or swam in my back yard pool all day... I even remember thinking to myself one Summer day as I splashed water on my sunkissed face while lounging on a raft in the pool and watching my dad rush off to work ... "I should really enjoy these days... when else in life will I have a chance to be so care free... it's sure to become more complicated when I get older and have a family and responsibilities." I was rather wise for my age, giving myself permission to be carefree, understanding summer is a unique time for a young person, to be embraced as a once in a lifetime opportunity to chill and enjoy before real life comes crashing in full force.

Today as I reminisce, I smile as I listen to the laughter, watch the horseplay and smell the effects of playing hard. When I start to feel stressed or frazzled due to their lack of structure I will remember it's ok to allow for some of that as long as they have some semblance of productivity in there somewhere. Which they do.... thank God. But for the majority of the summer I want them to be carefree kids, creating lasting, lifetime memories to tuck away as part of their journey before life launches them into the real world, when such long stretches of leisure are bound to slip away in exchange for new seasons of maturity and responsibility. Watching them enjoy their season of "young, wild, and free"reminds me to keep embracing my new seasons too, tucking away the unique blessings that come with each one, not rushing ahead trying to live in the next, but relishing the here and now. It's good to know that even though seasons may change, each one is uniquely loaded with surprises, goodness and this amazing thing called life.

Friday, August 6, 2010

U2 BY U2-A Biography


I am an avid reader, and biographies, by far, are my favorite. Add to that my love of music, and you can imagine I've read many, many musical biographies. They've ranged from the downfall of 17th century classical to the tragedy of Kurt Cobain. The debauchery and genius of Led Zeppelin to prohibition and heroin addiction in the Jazz era. Yet, I must say, this biography of U2 that I just finished is, by far, the best music biography I have ever read. It's told first person through the four member's (Larry, Bono, The Edge and Adam) voices.
It's about the meaning of being an artist- what it has meant to them. About spreading love, about helping to use that to change the world. About being poor, about becoming massively wealthy and what truly to do with that wealth. They talk of being very careful and thoughtful with the gift of your art and voice, and they do so with such eloquent language. There were many, many beautiful things about what it means to be a band and to try to utilize that art to change the world, spoken from the heart and with such a passion, that my copy of this book is dogged tagged with so many favorite pages, it would be hard to pass along.

You like biographies, or you like u2? You like something moving, something that inspires you to make change as well, or all the above? --read this book!

Thursday, August 5, 2010

School Of The Seven Bells- The Heart Is Strange


Heard these guys on an underground NYC station (91.5) this morning and thought they were sexy and cool. I have very little techno music in my library--but if techno does come in, it has to be kind of ethereal and sexy, and these guys are both. It's fun if you're out dancing and it's not just danceable, but dreamy and not idiotic pounding bass lines.
The band is comprised of two twin girls and a guy all from right here in Brooklyn, NY. They just came out with a new record entitled "Disconnect From Desire". Check it out if you like this song. And you really can download it free at the listed site.

Wednesday, August 4, 2010

If you can't quite read all of it clearly, here is the awesome thing that is says:

"FIND LIFE EXPERIENCES
AND SWALLOW THEM WHOLE.
MEET MANY PEOPLE.
GO DOWN SOME DEAD ENDS
AND EXPLORE DARK ALLEYS.
TRY EVERYTHING.
EXHAUST YOURSELF IN THE GLORIOUS PURSUIT OF LIFE."

---Laurence k. Fish